BENEFITS OF ONLINE THERAPY

“I like online therapy because it’s actually sometimes be more effective than therapy in an office setting. As we are up close and talking face to face as my clients are at home I can learn more about them. I can see what their lives are really like. It’s very intimate and personal really. It helps me understand clients in some ways more deeply and we can get past certain walls and defenses quicker. Which means we might get to the heart of the matter faster. I see it as a big plus that it is an option now.”

— Shirin Hart